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You’ve done the mindset work, the therapy, the inner child rituals… and yet your nervous system still won’t exhale.

Maybe what you need isn’t another tool — but a space where your body remembers it’s safe to feel again.

That’s what Holy Fire® Reiki does. It’s not about “fixing your energy.” It’s about restoring the dialogue between your body, your soul, and the calm that’s always been there underneath.

Have we met?

Dr Lee Nolan-Lönn is a Reiki master (Holy Fire® Reiki), a somatic healing practitioner, an accredited coach, trauma-informed, and a certified Soul Realignment® practitioner. She also has a PhD in neuroscience and a background in sports science.

Lee uses ancient wisdom and modern neuroscience to help you heal your nervous system and release your limiting beliefs, blocks and triggers. She's passionate about helping people overcome trauma-adapted behaviour and feel so much more free, happier and calmer.

She, like many others, has had a lot of childhood trauma to work through. When she found that traditional talk therapy, and cognitive behavioural therapy only helped her to a small extent, she started to experiment with other methods including energy, the nervous system, and working with the mind and the body to overcome limiting beliefs and triggers.

Lee is a member of both the Swedish Reiki Federation (Reikiförbundet) and the International Center for Reiki Training. She was taught in person by the the originator of the Usui/Tibetan system of Holy Fire Reiki - William Lee Rand. 

Why learn or receive from me?

Because I live in both languages — the one that speaks to your nervous system and the one that speaks to your soul.

I’ve studied and taught at universities in three countries (including at Harvard to medical students), published neuroscience, neuromechanics, biomechanics and motor control research, and spent years studying human movement patterns and behaviour patterns.

I’m also a Reiki Master, accredited coach, somatic healer, and reader of the Akashic Records who still laughs about the day I thought I was “too sceptical” for energy work. Yep. I used to mask so hard, I had no idea who the hell I was!

My work is for those who crave depth, who want healing that honours both science and ancient wisdom, and a teacher who values consent, safety, and integrity as much as intuition.

No pressure.

No rush.

Just a quiet invitation to come home — to yourself, to your energy, to what’s real.

Why Reiki?

Maybe you’ve already tried to heal yourself into feeling safe.

You’ve read the books, listened to the podcasts, learned to name your triggers… but you still can’t think your way out of tension.

That’s because regulation doesn’t happen in the mind. It happens in the body — through rhythm, breath, energy, and presence.

Reiki works directly with the body, which is often forgotten when we start to look at triggers and limiting beliefs, but also the spirit, mind, and emotions.

It is an ancient healing technique that has been scientifically shown to reduce stress, anxiety and pain, and even promote physical healing when used alongside medical recommendations. 

I Want Reiki

What is Holy Fire® Reiki ?

Holy Fire® Reiki is a modern evolution of the original Usui Reiki system — developed by William Lee Rand, founder of the International Center for Reiki Training (ICRT).

It’s known for carrying a refined, deeply peaceful frequency — powerful yet gentle, like warm light moving through water. Where older forms of Reiki were often taught as energy that the practitioner “sends,” Holy Fire® Reiki flows through the practitioner, guided by a higher consciousness that knows exactly what each person needs. That means the energy meets you precisely where you are — physically, emotionally, and spiritually — without force, analysis, or overwhelm.

Clients often describe the experience as a quiet warmth spreading through the body, followed by deep calm, gentle emotional release, or a sense of lightness they didn’t have to “work for.”

Your body determines how much energy to draw and where it’s needed, so you can never receive too much. It’s completely safe, profoundly restorative, and supports healing on every level — body, mind, and spirit.

Book a Reiki Session

The science bit (because I know you care about that)

As someone who’s spent years researching neuroscience, biomechanics, and the stress response, I can tell you this:

When you experience Reiki, you’re not just relaxing — your autonomic nervous system is shifting state.

Multiple peer-reviewed studies back this up.

This is energy meeting biology. It’s your body and your nervous system remembering how to self-correct.

  • Provides stress relief and deep relaxation

  • Reiki has been shown to significantly reduce stress and promote relaxation. A study published in the Journal of Evidence-Based Complementary & Alternative Medicine found that Reiki can lower stress levels, increase feelings of relaxation, and improve mood in participants.

  • Boosts your energy levels

  • Reiki helps restore the body’s energy levels by balancing the energy flow. A pilot study published in the Journal of Alternative and Complementary Medicine revealed that Reiki improved both energy levels and overall well-being in participants recovering from illness. 

  • Promotes emotional healing and balance

  • Reiki is effective in promoting emotional healing by helping release trapped emotional energy and improving emotional balance. Research published in Holistic Nursing Practice found that individuals receiving Reiki reported reduced feelings of depression, anxiety, and emotional distress. The emotional benefits of Reiki extend beyond the session, helping you find lasting peace and emotional resilience.

  • Accelerates pain relief and physical healing

  • If you are managing pain from a chronic condition or injury, Reiki can provide relief. Studies show that Reiki may help reduce pain and promote faster recovery. For example, a 2015 study published in the Journal of Pain and Symptom Management concluded that Reiki significantly reduced pain and anxiety in patients with cancer . Other research has found that Reiki may accelerate the healing of wounds and improve overall recovery time 

  • Supports mental clarity and focus

  • Feeling mentally scattered or unable to concentrate? Reiki has been found to improve cognitive function and mental clarity. A study published in BMC Complementary and Alternative Medicine showed that Reiki recipients reported improved focus, mental clarity, and cognitive performance following treatments.

  •  Strengthens spiritual connection

  • Although Reiki is not linked to any specific religion, many people find that it deepens their spiritual connection and enhances personal growth. Research suggests that Reiki can help individuals feel more grounded and in tune with their spiritual side, improving their overall sense of purpose . It is a pathway to greater spiritual awareness, whatever your personal beliefs may be.

How does distance Reiki work?

Distance reiki is a form of Reiki healing where the practitioner sends healing energy to a recipient who is not physically present. This is possible because energy is not limited by physical distance and can be transmitted across space and time. The "life force energy" that flows through all living things can be directed to anyone, regardless of where they are in the world.

During a distance Reiki session, practitioners use a symbol (taught in Reiki II) which helps them bridge the physical distance and connect with the recipient's energy field. It acts as a tool for linking the practitioner and the recipient energetically. Once the connection is established, the practitioner channels Reiki energy in the same way they would in an in-person session.

Even though the recipient is not physically present, many people report feeling sensations during a distance Reiki session, such as warmth, tingling, deep relaxation, or a sense of peace. The effects can vary from person to person, but often they experience a shift in their energy and mood.

Distance Reiki enables practitioners to send healing to past situations, future events, or even global issues

Book a Reiki Session

What clients are saying...

Gentle healing, has reminded me the need to stop more and look after me. Lee's insight from my distance reiki session was clear and true to how my body is feeling at the moment. I have slept for 2 hours afterward. Which as a mum is unheard of. But I just shut out the world and went back to bed.

Emma S.

I didn't know what to expect from a distance Reiki session and if I'm honest was a little unsure how it would work, but WOW it was just amazing and I'm so glad I went in with an open mind!

Lee's feedback intuitively picked up things she couldn't have known otherwise, and I felt a reassuring warmth in corresponding areas during the session which blew my mind! She highlighted some really useful areas I look forward to exploring further.

I was better able to manage a stressful day at work and slept beautifully that night, waking the next day refreshed and full of inquisitiveness on some next steps around a situation I'd been putting off.

I'm so glad I had this session with Lee

Liz D.

Why now

Your nervous system can’t be reasoned out of survival; it has to be shown safety through direct experience.

That’s where Reiki comes in. It activates the body’s parasympathetic response — slowing heart rate, lowering cortisol, restoring the rhythm between tension and release. It’s the physiological reset that insight alone can’t reach.

You don’t need to believe in it for it to work — your biology already knows what to do when given the signal.

Why me

Because I’ve lived in both worlds — the research lab and the Reiki room.

Before I ever trained as a healer, I spent years researching how the body moves and how the brain rewires. My work combines scientific understanding of the nervous system with the intuitive precision of Holy Fire® Reiki, creating a healing space that’s evidence-aware, trauma-informed, and quietly profound.

So when I say Reiki works, I’m not speaking from mysticism alone — I’m speaking from observation. Reiki shifts people out of survival mode in ways I can now explain and feel. It's not about fixing you — it’s about giving your body the signal that it’s safe to rest again. You cannot heal from survival mode. If your nervous system is triggered, it will bring you back to what it considers to be safe - your old habits (some people call that self sabotage. I know it's self protection). I work with your nervous system so that healing feels safe - and then you can break your behaviour patterns and habits.

With a PhD and a Reiki Master lineage under William Lee Rand (that really made my intuition and the Reiki I give so much stronger - my clients can tell you!), I bring both evidence and energy to your healing. And I know a lot of people appreciate that.

Two ways to work with me

Path One — Receive: Distance Holy Fire® Reiki

Come back to yourself — quietly, safely, from home.

For the woman who holds everything together but secretly wants someone to hold her.

You don’t have to travel, perform, or “believe hard enough.” You simply rest, and let your system be met by intelligent energy designed to find its own way home.

What happens in a session:

  • You set your intention – name what your body is asking for.

  • Distance Holy Fire® Reiki (30 mins) – I channel energy to you from my healing space; no technology required.

  • Gentle debrief (via email) – reflections, sensations, and how to integrate the shift.

  • Aftercare note – to help your nervous system stabilise post-session

You may notice

  • A deep quiet in the mind, like static finally switched off

  • Shoulders softening, chest expanding, breath deepening

  • Fewer spikes of anxiety; steadier mood across the day

  • Emotional clarity — without emotional exhaustion

  • The return of simple joy, rest, and inner space

You can book:

  • Single session – for immediate regulation

  • Series of six – for sustained nervous system recalibration

Ideal for:

Sensitive systems, high-functioning burnout, anxiety, pain, post-burnout recovery, or anyone craving grounded energy hygiene.

Book your distance Reiki healing session

We offer a single session, or package of 6 sessions

What clients are saying...

Wow, thankyou. How amazing ❤️

Kate W.

Ok, now I'm freaking out because you can't possibly know that I've had jaw problems. How do you even do that?

Hillary W.

You're so strong. Like, I can really feel how strong your healing is. It's so good. I had 4 hours sleep and was so stressed before you started but now I feel so calm.

Madeleine S.

I felt so relaxed afterwards. And I was really surprised. I've never tried Reiki before but I was curious. And I don't know how you picked up that I have had problems with just that muscle. But it does feel easier there now.  

Ian P.

I didn't know what to expect really, because I tried Reiki once a very long time ago. I was so tired and hadn't been sleeping well, but after the Reiki session I went home and slept a lot. I do feel a lot better, so thank you!

Amanda B.

I really needed this. I've just had too much to focus on and it's all been too much recently. But I feel different now. I hope it lasts! I'll be doing this again.

Catherine S.

Path Two — Learn: Holy Fire® Reiki I & II Practitioner Training

For those who are ready to hold others — and themselves — with deeper integrity.

If you’ve ever felt the call to energy work but worried you’re “too sceptical,” “too sensitive,” or “not spiritual enough” — this is where you’ll realise you already belong.

In one powerful, nourishing weekend, you’ll learn how to channel Holy Fire® Reiki safely and ethically — for yourself, loved ones, or future clients.

What you’ll receive:

  • Placements for Holy Fire® Reiki I and II

  • International Center for Reiki Training (ICRT) Holy Fire® Reiki I & II manual - The Healing Touch )

  • Certificate Holy Fire® Reiki I & II Practitioner 

  • Holy Fire® Reiki lineage chart 

Taught by

Lee Nolan-Lönn, Reiki Master, PhD (biomechanics and neuroscience), trained directly under William Lee Rand, founder of Holy Fire® Reiki.

Lee is an Affiliate Member of the ICRT and has agreed to abide by the ICRT Code of Ethics and Standards of Practice. 

You’ll learn from someone who bridges science and spirituality fluently — a teacher who values precision as much as presence.

    Structure:

  • One weekend - Saturday and Sunday (online or in person)

  • We follow the structure and teaching outlines of the ICRT

Perfect for:

  • Coaches, therapists, and healers wanting an evidence-backed spiritual tool

  • Sensitive and neurodivergent learners wanting to learn to heal themselves or heal others.

Investment:

In-person in Sweden       5800 SEK

Online - to be arranged

Next Holy Fire® Reiki I & II Practitioner Training

In-person, Stockholm, Sweden

Date: Saturday 24 – Sunday 25 January, 2026
Location: Gustavsberg, Stockholm
Times: 09:30 – 18:00 (CET) both days

What's included:

  • Two full days of live training

  • Gentle pacing. Real-time practice. You’ll receive the Placements (attunements) for both Reiki I and Reiki II.

  • Comprehensive Manual + Study Materials

  • A Holy Fire® Reiki training manual (based on William Lee Rand’s curriculum) — including all hand positions, ethics, and symbols.

  • Distance Healing + Reiki Symbols

  • You’ll learn to work across time and space (the Reiki II distance technique) and how to use the sacred symbols with integrity and intention.

    You will be emailed the symbols to be learned once you've registered. You will need to be able to replicate them to be certified.

  • Self-Reiki Practice Framework

  • A daily and weekly ritual to help you regulate and recharge without burnout — integrating your intuition, nervous system, and energy field.

  • Live Practice Circles

  • Guided practice sessions in pairs and groups, with observation and gentle feedback — no performance pressure, just embodied learning.

  • Certification as Holy Fire® Reiki I & II Practitioner and copy of your lineage

  • You’ll be qualified to practice Reiki professionally (or personally) within the Holy Fire® lineage.

  • In-person course taught in Swedish* or English depending on the needs of the participants

  • *The manuals are currently only available in English. 

    Book before 31 December 2025

    5800

    sek

    Early bird price

    Book after 31 December 2025

    6400

    sek

    General price

    Which path is calling you?

    💫 Rest and receive: let someone hold space for you.
    🔥 Learn and lead: hold sacred space for others.

    Both are invitations into the same truth: You don’t have to keep managing your energy alone

    A final word - coming home to your own energy

    You’ve spent years tending to everyone else’s needs — the children, the clients, the endless to-do list. You’ve done the therapy, the journaling, the growth work.

    But what if this next chapter isn’t about fixing anything? What if it’s about remembering?

    Remembering what it feels like when your body and your energy speak the same language. When rest actually restores you. When your intuition feels clear instead of crowded. When you don’t have to earn your calm — you just return to it.

    That’s the medicine of Holy Fire® Reiki. It’s gentle enough for the exhausted, powerful enough for the seeker, and precise enough for the scientist in you who still wants to understand how it works.

    Whether you come to receive healing or to learn how to share it — you’re stepping into something ancient, honest, and deeply human.

    You don’t have to prove yourself ready. You only have to be willing.